Month: March 2023

Reasons Why International Nurses are Better off in the UK

You will benefit more by practising globally acclaimed nursing in the UK

Last Updated on 10/04/2023 by Vivien Ayinotu

Are you an international nurse that wants a better working environment and much higher earnings too? This is post is for you.

The aging population in the UK is on the increase. As a result, it puts a strain on the UK healthcare; The NHS. There is long waiting time in Accident and emergency units. Nurses available overwork themselves and sometimes break down and require care. This implies that more hands are needed.

I will share with you why working as a nurse in the UK is a better option for you as a international nurse.

1. The UK has a shortage of nurses, and this shortage is expected to keep growing as the years go by. Nurses have remained in the occupation shortage list in the UK for a while now.

2. Globally, UK nurses are exceptionally skilled, well experienced and sought after globally. The UK experience is nothing less than first class care.

3. In the UK, there is a better quality of life and safer working environment for nurses.

4. Regarding career development, UK provides nurses with numerous opportunities to advance in their different career pathways. There are lots of trainings, sponsorships, education and secondments available.

5. It is important to note that UK is a quite a safe and a welcoming country. It serves as home for nurses from all over the world.

Guess what?

Nothing remains same for long in the UK. I will show a guide on the steps to be taken to become an overseas nurse in the UK.

Here it is. More so, information regarding challenges that can be encountered during the process can be found here too.

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Let’s grow together

Viviensvoice

 

The Connection Between Sleep And Our Overall Health

Last Updated on 10/04/2023 by Vivien Ayinotu

Sleep plays a vital role in our overall health and well-being. Do you know that during sleep our bodies repair and rejuvenate, and our minds process and consolidate memories?

I will like us to explore the connection between sleep and overall health, and why getting adequate sleep is essential for maintaining a healthy lifestyle.

1. Physical health: Adequate sleep is essential for maintaining physical health. During sleep, the body repairs and regenerates cells, tissues, and organs, and helps to maintain a healthy immune system. Lack of sleep has been linked to a number of health issues such as obesity, diabetes, cardiovascular disease, and even cancer.

2. Mental health: Sleep is also essential for maintaining mental health. During sleep, the brain processes and consolidates memories, and helps to regulate emotions and mood. Lack of sleep has been linked to a number of mental health issues such as depression, anxiety, and cognitive impairment.

3. Weight management: Sleep is also important for weight management. Studies have shown that people who get adequate sleep are less likely to be overweight or obese. This is because sleep deprivation disrupts hormones that regulate appetite and metabolism, leading to increased cravings for high-calorie foods.

4. Cognitive function: Adequate sleep is crucial for cognitive function. It helps to improve memory and learning, and enhances decision-making, problem-solving, and creativity. Lack of sleep can lead to impaired cognitive function and difficulty with attention, concentration, and memory.

5. Safety: Sleep is important for safety. Sleep-deprived individuals are more likely to be involved in accidents and injuries, both on the job and while driving.

6. Quality of life: Overall, getting adequate sleep is essential for maintaining a good quality of life. It helps to improve mood, energy levels, and overall well-being, allowing us to be more productive, focused, and engaged in our daily activities.

Additionally, good sleep hygiene, such as maintaining a regular sleep schedule, avoiding caffeine and electronic devices before bedtime, and creating a comfortable sleep environment, can help improve the quality of sleep and overall health.

In conclusion, the connection between sleep and overall health is clear. Adequate sleep is essential for maintaining physical and mental health, weight management, cognitive function, safety and overall quality of life. It is important to prioritise sleep and make it a regular part of our daily routine. By understanding the importance of sleep and making the necessary adjustments to our lifestyle, we can improve our overall health and well being.

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Let’s grow together

Viviensvoice

The Role of Faith in our Daily Lives and Decision Making

Faith can help us make sense of life and all that happens around us.

Last Updated on 24/05/2023 by Vivien Ayinotu

Faith plays a significant role in the daily lives of many people. It provides a sense of purpose and guidance, and can shape our beliefs, values, and actions.

We’ll be exploring the role of faith in daily life and decision making, and how it can impact our personal and professional lives.

1. It provides a sense of purpose: Faith can give individuals a sense of purpose, meaning, and direction in life. This can be helpful especially during difficult times, as it can provide a sense of hope and comfort.

2. It guides moral decision making: Faith can also shape our moral beliefs and guide our decision making. Many religious teachings provide guidance on issues such as honesty, integrity, and compassion, which can help individuals make ethical decisions in their personal and professional lives.

3. It shapes personal beliefs and values: Faith can also shape an individual’s beliefs and values, which can influence their actions and decisions. For example, someone who holds strong religious beliefs may be more likely to make decisions based on those beliefs, rather than solely on personal gain.

4. It provides a sense of community: Faith can also provide a sense of community and belonging. Many religious groups provide opportunities for individuals to connect with others who share similar beliefs and values.

6. It encourages personal growth and self-improvement: Faith can also encourage personal growth and self-improvement. Many religious teachings encourage individuals to strive for personal excellence and to continuously work on themselves.

5. It helps in handling stress and difficult situations: Faith can also help individuals handle stress and difficult situations, such as personal loss or financial difficulties. It can provide a sense of peace and comfort, and can help to put things in perspective.

Unshakable Faith

7. It helps in making personal and professional decisions: Faith can also guide an individual in making personal and professional decisions. It can help one to consider the long-term consequences of their actions, and to make decisions that align with their values and beliefs.

In conclusion, faith plays a significant role in daily life and decision making for many individuals. It can provide a sense of purpose, guide moral decision making, shape personal beliefs and values, provide a sense of community, help in handling stress and difficult situations, encourage personal growth and self-improvement and guide in making personal and professional decisions.

Faith can be a powerful tool for making sense of the world and navigating the challenges of daily life. Everyone has their own unique way of expressing their faith, and it’s important to respect and understand different perspectives.

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